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Real-World Fitness: Fun and Innovative Ways to Help You Sneak in Activity at Home, at Work and with the Kids

Real-World Fitness: Fun and Innovative Ways to Help You Sneak in Activity at Home, at Work and with the Kids

by K. Kaehler
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Rs. 1,764.00
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Rs. 1,764.00
Rs. 1,235.00
Rs. 1,235.00 - Rs. 1,235.00
Rs. 1,235.00

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Book cover type: Paperback
  • ISBN13: 9781582380261
  • Binding: Paperback
  • Subject: Health, Physical Fitness and Yoga
  • Publisher: Macmillan
  • Publisher Imprint: St. Martin
  • Publication Date:
  • Pages: 192
  • Original Price: 19.95 USD
  • Language: English
  • Edition: N/A
  • Item Weight: 500 grams

About the Book The fitness trainer offers advice for making healthy food choices and fitting exercise into a busy schedule, and includes exercises designed to strengthen and tone particular areas of the body.