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108 Técnicas Corporais: Minuciosa compilação fotográfica e de nomenclatura sânscrita, visando simplificar seu estudo e assimilação. by Melina Flores

108 Técnicas Corporais: Minuciosa compilação fotográfica e de nomenclatura sânscrita, visando simplificar seu estudo e assimilação.

by Melina Flores
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Book cover type: Paperback
  • ISBN13: 9786500703672
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Edicao Da Autora
  • Publisher Imprint: Edicao Da Autora
  • Publication Date:
  • Pages: 138
  • Original Price: USD 22.0
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 205 grams
  • BISAC Subject(s): Yoga

Publicado inicialmente em 2005, o livro "108 Técnicas Corporais" já está na sua quarta edição, com mais de 13.000 exemplares vendidos. É, sem dúvida, a principal ferramenta de estudo de milhares de instrutores e alunos do DeRose Method e do Yôga, quando a matéria é técnica corporal.

Para os amantes dos ásanas, é fundamental ter o conteúdo organizado, claro e coerente: será a base para se desenvolver na prática! Este livro apresenta as 108 principais técnicas e muitas variações, somando mais de 400 fotos coloridas.

Traz também dicas para compreender a complexa nomenclatura das posições e um glossário completo. Um primeiro passo para iniciar os estudos e se envolver nesse universo fascinante!

Sobre a Autora:
Pratica o DeRose Method desde a adolescência e sempre foi muito disciplinada e organizada. Graças a essa capacidade de foco, pode aproveitar oportunidades que surgiram ao longo da sua vida. Entre elas, a tarefa de revisão e reestruturação da sistematização de técnicas corporais, processo com o qual aprendeu muito, feito lado a lado com o Professor DeRose. São mais de 2000 técnicas que reorganizou e revisou, refazendo todas as fotos e incorporando variações diferentes. Como consequência desse trabalho, já publicou três livros relacionados com o tema ásana, que são utilizados no estudo de milhares de praticantes. O seu primeiro título já está na sua 5a edição e conta com mais de 13.000 exemplares vendidos ("108 Técnicas Corporais", 2005). Depois, vieram "Inteligência Corporal" (2013) e "Consciência em movimento" (2017), que resume a sua experiência como demonstradora de coreografias, iniciada no ano 2000. Recentemente, publicou "Gato Preto Dá Sorte" (2022), um livro ameno e divertido sobre um comportamento carinhoso e consciente.

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