200 PSYCHOPOINTS. A Somato-Emotional Approach from Head to Toe: with Worksheets and Exercises

Name: 200 PSYCHOPOINTS. A Somato-Emotional Approach from Head to Toe: with Worksheets and Exercises
Brand: Izumi World
SKU: 9781787939615
Price: 1869.0 INR
Availability: InStock

by Izumi World

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ISBN13: 9781787939615
Binding: Paperback
Subject: N/A
Publisher: Izumi World
Publisher Imprint: Izumi World
Publication Date: October 8, 2025
Pages: 280
Original Price: GBP 15.99
Language: English
Edition: N/A
Item Weight: 654 grams
BISAC Subject(s): Acupressure & Acupuncture

About The Book

200 PSYCHOPOINTS is a transformative somato-emotional workbook that bridges body awareness, fascia science, and energy flow.

From head to feet, it helps you decode how emotions shape posture, pain, and stress patterns - inspired by Yoga, Qi Gong, Tai Chi, and Reiki.

Includes 9 Exclusive PDFs (via QR Code inside the book)

Each reader receives instant access to the full Psychopoints Bonus Library, with over 500 pages of extra resources:

- Full Somatic Therapy Workbook for Trauma (248 pages)
- EFT Tapping Routines
- EMDR & Somatic Reset Guide
- Mindfulness (MBSR)
- Trigger Point Map
- Vagus Nerve Reset
- Emotional Pain Reset
- Acupressure & Reflexology Routines
- Somatic Journaling Kit

Readers say these tools help them sleep better, reduce pain, and reconnect with inner balance within days.

Inside, you'll find gentle routines and reflections for:

- Headaches, migraines, and jaw tension (releasing mental overload and perfectionism)
- Neck stiffness and shoulder pain (unspoken responsibility, emotional weight)
- Chest tightness, palpitations, or short breath (fear, anxiety, grief)
- Digestive blocks and gut pain (control, worry, emotional digestion)
- Lower back, pelvis, and hip tension (support, survival stress, intimacy)
- Knee and foot pain (resistance to progress, loss of grounding)
- Skin disorders and flare-ups (boundaries, overexposure, "being rubbed raw")
- Insomnia and chronic fatigue (nervous-system dysregulation and burnout)
- Sexual dysfunctions (shame, disconnection, fear of vulnerability)

Includes 200 illustrated somatic exercises.

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