看图学56式陈氏太极拳(全彩图解附DVD光盘)
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"新生代太极运动健将、全国太极拳剑、对练*名专业示范、指导。 1031幅高清连拍图片,图解陈氏56式太极拳连贯套路。 DVD视频教学,边看边学更轻松。 -连贯动作超细致分步骤图解,摆脱传统太极拳谱只有开头和结束动态,省略中间过程的困扰。 -多视角照片呈现标准动作,帮助练习者从不同侧面揣摩关键运动瞬间的姿态。 -局部特写放大展示技术细节,帮助平时练习站在后排的练习者们清楚观看到老师的关键动作。 -正确、错误动作对比一目了然,由高经验值教练总结日常所见常见错误,帮助练习者有效规避、迅速提高。
内容简介
《看图学56式陈氏太极拳(全彩图解附DVD光盘)》由新生代太极运动健将、全国武术套路锦标赛太极拳剑全能冠军高崇示范以及作为技术指导,是专门为广大太极拳爱好者所设计的入门级图书。 《看图学56式陈氏太极拳(全彩图解附DVD光盘)》通过1031幅超细致高清连拍照片,图解了陈氏太极的基本手型和基本步型,以及经典的56式连贯套路。根据每一个动作的特点,本书还使用了多角度拍摄、局部细节放大呈现、正确错误动作对比的视觉呈现方式,帮助读者更直观地发现自己的错误,掌握正确动作。
作者简介
高崇 运动健将、中国武术六段。 2008 年全国武术套路锦标赛太极拳剑全能冠军。 2012 年全国太极拳锦标赛太极对练 名。 主要运动成绩: 2003 年上海市锦标赛枪术、剑术冠军 2004 年上海市锦标赛枪术、剑术冠军 2005 年上海市太极拳比赛冠军 2008 年第九届上海国际武术博览会太极拳 名 2008 年全国武术套路锦标赛太极拳剑全能冠军 2008 年全国武术套路锦标赛太极剑 第二名 2008 年全国武术套路冠军赛太极剑 第三名 2012 年全国太极拳锦标赛太极对练 名 2013-2014 年北京市高校比赛太极拳、太极剑、太极器械冠军 2008 年担任上海国际科技与艺术展《太极与八卦》展演者。 2008 年随国家武术管理中心王玉龙出访柬埔寨做个人太极展演。 2009 年随国家体育总局何青龙及中国武协外联主任张玉萍,代表中国出访加蓬、
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