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41 Rezepte um Alzheimer vorzubeugen: Reduziere das Alzheimerrisiko auf natürliche Wege! by Joe Correa

41 Rezepte um Alzheimer vorzubeugen: Reduziere das Alzheimerrisiko auf natürliche Wege!

by Joe Correa
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Book cover type: Paperback
  • ISBN13: 9781635316704
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Live Stronger Faster
  • Publisher Imprint: Live Stronger Faster
  • Publication Date:
  • Pages: 104
  • Original Price: USD 19.99
  • Language: German
  • Edition: N/A
  • Item Weight: 164 grams
  • BISAC Subject(s): Diseases & Conditions / Alzheimer's & Dementia

41 Rezepte um Alzheimer vorzubeugen: Reduziere das Alzheimerrisiko auf natürliche Wege!

Von Joe Correa CSN

Alzheimer ist eine verheerende Hirnerkrankung. Alzheimer beginnt mit einfacher Vergesslichkeit. Neben Ruhelosigkeit und drastischen Stimmungsschwankungen kann die Krankheit im Laufe der Zeit die Sprache und das Verständnis zerstören. Während dies für geliebte Menschen schwierig ist, sind diese Symptome noch schwieriger für den Patienten. Mit der richtigen Ernährung kann der Ausbruch von Alzheimer verzögert werden und senkt das Risiko von Alzheimer.

Die Ernährung zu ändern ist einfach. Ein steigender Verbrauch an Omega 3, Vitaminen A, B, C, E und K und Essen reich an Folat, Phosphor, Magnesium und Selen. Diese Nahrungsmittel beinhalten Nüsse, Kerne, Blattgemüse und Fisch. Viele Gewürze wie Curry und Kurkuma enthalen einige dieser wichtigen Vitamine und lassen die Gerichte geschmacklich explodieren. Verwenden Sie diese Rezepte um das Risiko von Alzheimer zu reduzieren und als Anleitung für eine gesündere Ernährung und Lebensführung.

Correa, Joe: - "Nach jahrelanger Forschung glaube ich ehrlich an die positive Wirkung die richtige Ernährung auf den Körper und den Geist haben kann. Meine Kenntnis und Erfahrung haben mir geholfen, im Laufe der Jahre gesünder zu leben, was ich mit meiner Familie und Freunden geteilt habe. Je mehr Sie über gesünderes Essen und Trinken wissen, desto eher werden Sie Ihr Leben und die Essgewohnheiten ändern wollen. Ernährung ist ein Schlüsselfaktor im Pozess für Gesundheit und ein längeres Leben - also starte noch heute. Der erste Schritt ist der wichtigste und der bedeutungsvollste."

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