Name: 50 a mis espaldas y a mí me importa un bledo
Brand: Atlantic Books
SKU: 9788491397328
Price: 1409.0 INR
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50 a mis espaldas y a mí me importa un bledo

by Tania Martínez

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ISBN13: 9788491397328
Binding: Paperback
Subject: N/A
Publisher: HarperCollins
Publisher Imprint: HarperCollins
Publication Date: November 15, 2022
Pages: 320
Original Price: USD 17.99
Language: Spanish
Edition: N/A
Item Weight: 409 grams
BISAC Subject(s): Women's Health

About The Book

Este es un libro destinado a todas aquellas mujeres que amamos la vida y que queremos vivirla sin reservas, pero que también nos hemos olvidado, al cumplir 50 años o estar cerca de ellos, que todo lo bueno todavía está por llegar. Por eso este libro quiere hacer que despiertes y que recuperes tu poder: porque con 50 años estás a tiempo de entender tu vida, de cambiarla, de modificar tu salud, tus relaciones, de abandonar el estrés, de encontrarte a ti misma y de estar más sana y con más vitalidad que con 20 años. Te parece demasiado bonito para ser verdad? Te invito a que me acompañes en este viaje en el que descubrirás que tu estilo de vida es más importante para sentirte viva otra vez que tus genes, y que tú eres la mejor medicina para conseguir todo lo que te propongas y brillar allá donde vayas. A veces tan solo se trata de mirarnos al espejo y recordar los sueños que teníamos cuando éramos niñas. Te atreves a ser otra vez la dueña de tu vida?

About The Author

Martínez, Tania: - Tania Martínez estudió Ciencias Económicas y Empresariales en la Universidad CEU San Pablo, licenciándose en la Universidad Autónoma de Madrid. Posee más de veinte años de experiencia en medios de comunicación, llevando a cabo labores directivas en medios líderes como en el diario El Mundo, Expansión o Marca. Actualmente es la Directora General de la revista SEMANA. A raíz de la enfermedad de Alzheimer que desarrolló su padre, comenzó a estudiar hábitos saludables, nutrición y prevención de enfermedades, certificándose en competencias a nivel internacional que enseñan y desarrollan dichas rutinas: The Brain Longevity Therapy Training Certification por la Alzheimer American Research and Foundation; Health Coach Certification por Dr. Sears Wellness American Institute; Experta en Coach con Inteligencia Emocional y PNL por D´Arte Human and Business School.

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