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6 pillars of healthy life: Fueling Body, Mind & Spirit by Biswajeet Senapati

6 pillars of healthy life: Fueling Body, Mind & Spirit

by Biswajeet Senapati
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Book cover type: Hardcover
  • ISBN13: 9798900546285
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 126
  • Original Price: GBP 17.99
  • Language: English
  • Edition: N/A
  • Item Weight: 400 grams
  • BISAC Subject(s): Healthy Living

True success is the vibrant harmony of body, mind and environment. It begins with understanding why we make certain choices and how those choices shape every system of the body. The author weaves science, Ayurveda and lived experience into a guide that is practical yet deeply reflective. By focusing on why it matters and how to begin, this book empowers you to create habits that outlast trends and truly transform well-being.

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