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7 Steps to a Healthy Brain

by Paul Winner
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Current price ₹1,876.00
Original price ₹2,088.00
Original price ₹2,088.00
Original price ₹2,088.00
(-10%)
₹1,876.00
Current price ₹1,876.00

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Book cover type: Paperback
  • ISBN13: 9781435710689
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 228
  • Original Price: GBP 16.5
  • Language: English
  • Edition: 1
  • Item Weight: 341 grams
  • BISAC Subject(s): General

The Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes: - The Healthy Brain Diet with a 7 Day Meal Plan - Practical Information on Nutrition and Supplements - Stress Management Techniques to Implement Now - A Focused Approach to a Good Night's Sleep - Exercise Recommendations for Your Brain and Body Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it. Visit www.7StepstoaHealthyBrain.com for more information.

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