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9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future by Jessie Inchauspe

9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future

by Jessie Inchauspe
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Book cover type: Hardcover
  • ISBN13: 9781668219126
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: S&s/Simon Element
  • Publisher Imprint: S&s/Simon Element
  • Publication Date:
  • Pages: 288
  • Original Price: USD 30.0
  • Language: English
  • Edition: N/A
  • Item Weight: 522 grams
  • BISAC Subject(s): Pregnancy & Childbirth

From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby's health for a lifetime.

Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you." But science tells a different story: your diet during pregnancy shapes your baby's health for life. And somehow, no one has told you the rules--until now.

When biochemist Jessie Inchausp� became pregnant, she uncovered striking research: choline, DHA, protein, and glucose are four key nutrients that influence a baby's development in the womb; yet most women don't get nearly enough of the first three and too much of the fourth.

In this book, Jessie reveals science-based hacks to:

  • Support your baby's brain development, cognitive growth, and emotional resilience
  • Help lower their risk of health challenges later in life like asthma, allergies, and diabetes
  • Influence your baby's body composition, organ function, and long-term metabolism

With guidance on supplements, nausea, labor, breastfeeding, meal plans, and recipes, as well as Jessie's personal journey, this book reveals the extraordinary power mothers hold during pregnancy--and is an essential companion for every parent-to-be.

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