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A Little Course in Yoga

by DK
Save 35% Save 35%
Current price ₹585.00
Original price ₹899.00
Original price ₹899.00
Original price ₹899.00
(-35%)
₹585.00
Current price ₹585.00

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Book cover type: Hardcover
  • ISBN13: 9781409365235
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Dorling Kindersley Ltd
  • Publisher Imprint: Dorling Kindersley Ltd
  • Publication Date:
  • Pages: 192
  • Original Price: INR 899.0
  • Language: English
  • Edition: N/A
  • Item Weight: 626 grams
  • BISAC Subject(s): Yoga

This title takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track.

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