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Adiós Al Azúcar: Pierde Peso, Siéntete Bien Y Luce Más Joven by Brooke Alpert, Patricia Farris

Adiós Al Azúcar: Pierde Peso, Siéntete Bien Y Luce Más Joven

by Brooke Alpert , Patricia Farris
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Book cover type: Paperback
  • ISBN13: 9786075276175
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Expres
  • Publisher Imprint: Expres
  • Publication Date:
  • Pages: 312
  • Original Price: USD 12.95
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

De un tiempo a esta parte, el enemigo público número uno de la salud se llama azúcar. En los países occidentales el consumo de esta sustancia se ha incrementado de manera dramática. Ello a pesar de que una dieta alta en azúcar puede provocar diabetes, obesidad y muchos problemas de salud. El exceso en el consumo de azúcar -tanto el polvo blanco que ponemos sobre la mesa como la fructosa oculta en los alimentos envasados- no sólo puede enfermarnos, sino que también contribuye a acelerar el proceso de envejecimiento. En este libro, una nutrióloga y una dermatóloga unen fuerzas para diseñar un programa revolucionario que ayuda a reducir al máximo el azúcar de su dieta para recuperar la lozanía de la piel y mantener la salud.

Brooke Alpert attended New York University and is a member of various associations including the Academy of Nutrition and Dietetics, the Greater New York Dietetic Association, the Weight Management Group, among many others. In addition to his book, she is also the author of Healthy Eating During Pregnancy.Patricia Farris is a certified dermatologist and a member of the American Academy of Dermatology. She has appeared in over 200 television programs related to health in dermatology, including NBC News and Good Morning America. Farris has also been widely quoted in newspapers and magazines such as Allure, O Magazine, Elle, Shape, W, In Style, Real Simple and New York Times.

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