Name: Alimentazione Antinfiammatoria: Dieta Alcalina e Cucina Curativa: La guida pratica per una dieta antinfiammatoria: principi base, alimenti curativi e
Brand: Atlantic Books
SKU: 9783384534743
Price: 1803.0 INR
Availability: InStock

Alimentazione Antinfiammatoria: Dieta Alcalina e Cucina Curativa: La guida pratica per una dieta antinfiammatoria: principi base, alimenti curativi e

by Bendis A. I. Saage -. Italiano

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ISBN13: 9783384534743
Binding: Paperback
Subject: N/A
Publisher: Saage Books
Publisher Imprint: Saage Books
Publication Date: February 18, 2025
Pages: 262
Original Price: USD 16.99
Language: Italian
Edition: N/A
Item Weight: 318 grams
BISAC Subject(s): Alternative Therapies

About The Book

Scopri i principi fondamentali dell'alimentazione antinfiammatoria e della dieta alcalina in questa guida pratica e completa. Il libro esplora in dettaglio il legame tra alimentazione e infiammazione, spiegando come determinati cibi possano influenzare positivamente o negativamente il nostro organismo. La dieta antinfiammatoria viene presentata come approccio nutrizionale efficace per ridurre stati infiammatori e migliorare il benessere generale. La guida si articola in diverse sezioni che coprono: - I principi base dell'alimentazione antinfiammatoria - Il ruolo dei composti bioattivi vegetali - L'importanza dell'equilibrio acido-base - Gli alimenti curativi e le loro propriet� - Le tecniche di preparazione che preservano i nutrienti Particolare attenzione viene dedicata alla cucina curativa, con focus su: - Spezie ed erbe antinfiammatorie - Verdure ricche di nutrienti - Fonti proteiche salutari - Combinazioni alimentari benefiche Il testo include anche sezioni pratiche su: - Pianificazione dei pasti - Metodi di cottura salutari - Conservazione degli alimenti - Strategie per l'integrazione nella vita quotidiana Grazie a questa guida, potrai apprendere come vivere sani grazie a un'alimentazione antinfiammatoria, implementando gradualmente nuove abitudini alimentari benefiche per il tuo organismo. Un approccio pratico e scientifico per chi desidera utilizzare il cibo come strumento di benessere, seguendo i principi della dieta alcalina e dell'alimentazione antinfiammatoria. Questo libro � stato creato utilizzando tecnologie innovative come l'Intelligenza Artificiale e strumenti sviluppati appositamente - ad esempio, nella ricerca di idee, nella ricerca, nella scrittura, nella redazione, nel controllo qualit� e nella progettazione di illustrazioni decorative. In questo modo, vogliamo offrirvi un'esperienza di lettura particolarmente coerente, moderna e di qualit� ancora superiore.

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