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Alimentazione Naturenergetica: Come Seguire Una Dieta Sana ed Equilibrata Per Lo Sport e Per Il Tuo Benessere Quotidiano. by Luigi Farini

Alimentazione Naturenergetica: Come Seguire Una Dieta Sana ed Equilibrata Per Lo Sport e Per Il Tuo Benessere Quotidiano.

by Luigi Farini
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Book cover type: Paperback
  • ISBN13: 9788861747418
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bruno Editore
  • Publisher Imprint: Bruno Editore
  • Publication Date:
  • Pages: 122
  • Original Price: USD 19.99
  • Language: Italian
  • Edition: N/A
  • Item Weight: 173 grams
  • BISAC Subject(s): Diet & Nutrition / General

L'ALIMENTAZIONE NATURENERGETICA
L'importanza di bere un bicchiere d'acqua per abbassare il livello di stress quando sei sotto pressione.
L'alimentazione naturenergetica: cos'è, a cosa serve e perché è importante ai fini di una corretta alimentazione.
Perché attraverso la consapevolezza alimentare sei in grado di migliorare le prestazioni del tuo organismo.

COME MANTENERE IN EQUILIBRIO L'ORGANISMO
Quali sono unici due elementi capaci di depurare l'organismo, stimolare il sistema immunitario e migliorare la memoria.
Perché l'aglio è fondamentale per depurarti dai metalli pesanti.
L'importanza dell'intestino per mantenere in salute l'organismo.

COME RALLENTARE IL PROCESSO D'INVECCHIAMENTO
Perché capire cosa è contenuto in ciò di cui ci nutriamo è più importante di ciò che mangiamo.
Quali sono le proprietà benefiche degli alimenti vegetali.
L'importanza dei sali minerali per il corretto funzionamento dell'organismo.

COME RENDERE PERFORMANTE L'ORGANISMO
La green energy: cos'è, in cosa consiste e perché è importante per il nostro organismo.
Il vero segreto per ottenere tonicità muscolare e resistenza fisica.
Perché il cibo integrale è fondamentale per equilibrare il nostro organismo.

IL GIUSTO ATTEGGIAMENTO MENTALE PER IL BENESSERE
Come usare efficacemente l'atteggiamento mentale per mettere il turbo al nostro benessere.
L'importanza dell'abitudine alimentare per il nostro benessere.
Come riesce l'alimentazione vegetariana a rendere il fisico più reattivo.

Luigi Farini ad un certo punto della sua vita capisce che e' giunto il momento di fare un passo in piu' per migliorarne la qualita'. Apprende la pratica della meditazione ed inizia ad interessarsi di alimentazione, scoprendo un mondo tutto nuovo, un mondo fatto di energie. Scopre alimenti ricchi di proprieta' benefiche ed inizia ad approfondire e mettere in pratica tutto cio' che di nuovo impara, riscontrando in termini pratici qunto appreso in via teorica. Con il tempo la consapevolezza alimentare e la meditazione diventano i pilastri della sua vita e nel suo piccolo riesce a trasmettere un po' di benessere anche alle persone che gli stanno vicino. Si definisce un portavoce del benessere ed il suo progetto piu' importante ed ambizioso e' quello di contribuire a migliorare la qualita' della vita di quante piu' persone possibili, cosi' come e' riuscito a migliorare la qualita' della sua vita.

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