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Always Young by Jamal Siddiqui

Always Young

by Jamal Siddiqui
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Book cover type: Paperback
  • ISBN13: 9798894752938
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 40
  • Original Price: USD 11.0
  • Language: English
  • Edition: N/A
  • Item Weight: 55 grams
  • BISAC Subject(s): Exercise / General

The book Young Again provides all the essential details for a comprehensive understanding of fitness, from pre- to post-exercise. It suggests age-appropriate exercises for maximum benefits, backed by clear explanations, practical tips, and references from numerous credible medical research sources. Fitness encompasses more than just physical appearance; it encompasses overall well-being and a positive mindset! Ultimately, it is your reliable path to a healthier life!

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