Name: Anti-Inflammatory Diet for Women Over 40: 21-Day Anti-Inflammatory Meal Plan for Women Over 40: Scientifically Proven Recipes to Reduce Inflammation,
Brand: Atlantic Books
SKU: 9798265645951
Price: 1778.0 INR
Availability: InStock

Anti-Inflammatory Diet for Women Over 40: 21-Day Anti-Inflammatory Meal Plan for Women Over 40: Scientifically Proven Recipes to Reduce Inflammation,

by Amelia Brooks

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ISBN13: 9798265645951
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: September 15, 2025
Pages: 158
Original Price: USD 21.9
Language: English
Edition: N/A
Item Weight: 218 grams
BISAC Subject(s): Diet & Nutrition / Weight Loss

About The Book

FEEL YOUNGER, STRONGER, AND IN CONTROL AGAIN IN JUST 21 DAYS.

If you're over 40 and battling stubborn weight, bloating, fatigue, or inflammation, your body is telling you it needs a reset and this book will show you exactly how.

This is not just another diet or recipe book.
It's a science-backed, nutritionist-designed plan created specifically for women over 40 who want to reduce inflammation, balance hormones, and restore lasting energy without deprivation or confusion.

✅ Inside, you'll discover:

- The 21-Day Anti-Inflammatory Plan A simple, structured roadmap that helps your body heal and your metabolism thrive.
- Delicious, Easy-to-Make Recipes Whole foods that reduce inflammation while satisfying your cravings.
- Hormone-Balancing Foods Support your thyroid, estrogen, and cortisol naturally.
- Vegan, Vegetarian & Allergy-Friendly Options Adaptable meals for every lifestyle.
- Realistic Weight Loss Results Designed to help you feel lighter, energized, and confident again.

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