Ashtanga yoga, el camino hacia la integración del ser: Reflexiones durante mis años de práctica con Sharath Jois (2014-2024)
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Acerca de Ashtanga yoga, el camino hacia la integraci�n del ser
Los ensayos recopilados en este libro representan la evoluci�n de mi pr�ctica, ense�anza y entendimiento del mundo Ashtanga durante un per�odo de 10 a�os que comenzaron en 2014 con un nuevo maestro, un nuevo hogar y un nuevo marco filos�fico y espiritual.
Cuatro de los ensayos fueron escritos espec�ficamente acerca de mi primer, segundo y quinto viaje de pr�cticas en Mysore, con R. Sharath Jois.
Los otros ensayos exploran las dimensiones f�sicas, energ�ticas y filos�ficas de la pr�ctica del Ashtanga, reinterpretadas a trav�s de mi propia visi�n del mundo animista y orientadas a sistemas complejos.
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Grysak, Iain: - Iain Grysak comenzó su camino en el yoga después de obtener una licenciatura en Biología y Psicología en 1998. Practicó yoga Iyengar durante cuatro años antes de comenzar una práctica diaria de Ashtanga estilo Mysore a partir de 2003, práctica que ha mantenido desde entonces.En 2013, bajo la dirección de Rolf Naujokat, Iain completó la cuarta serie de Ashtanga. Comenzó a practicar con Sharath Jois en 2014 y Sharathji le concedió la autorización de Nivel 2 en 2016. En su último viaje con Sharathji, en 2023, había completado la tercera serie e iniciado la cuarta.De 2001 a 2013, Iain participó activamente en más de veinte retiros de silencio Vipassana de hasta sesenta días cada uno en la organización Goenka.Iain interpreta su práctica y gran parte de su experiencia humana a través de la teoría de sistemas complejos, fenomenología, animismo y, en particular, a través del trabajo del psiquiatra y filósofo Iain McGilchrist sobre la lateralización del cerebro. Aunque por encima de todo, se basa en gran medida en sus propias experiencias personales.
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