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Ayurveda, Yoga and Epigenetics: Rewriting Your Genetic Destiny by Dr Mukesh Aggarwal

Ayurveda, Yoga and Epigenetics: Rewriting Your Genetic Destiny

by Dr Mukesh Aggarwal
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Book cover type: Paperback
  • ISBN13: 9798904517991
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 222
  • Original Price: GBP 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 304 grams
  • BISAC Subject(s): Beauty & Grooming / General

What if your genes are not your destiny?What if the key to reversing disease, restoring hair, enhancing longevity, and achieving complete well-being lies not in medicine-but in your daily choices?In "Ayurveda, Yoga and Epigenetics: Rewriting Your Genetic Destiny,"Dr. Mukesh Aggarwal bridges ancient Ayurvedic wisdom with cutting-edge modern science to reveal a powerful truth: Your lifestyle can switch your genes ON or OFF.This groundbreaking book takes you on a transformative journey through: The science of epigenetics and gene expressionThe Ayurvedic principles of Prakriti, Agni, and OjasThe role of diet, herbs, and gut healthThe healing power of yoga, meditation, and breathThe impact of stress, emotions, and lifestyle on diseasePractical strategies for hair health, longevity, and disease preventionBlending research, real-life insights, and timeless knowledge, this book offers a complete roadmap to: -> Reverse lifestyle disorders-> Restore balance and vitality-> Prevent disease before it begins-> Unlock your body's natural healing intelligenceThis is not just a book.It is a movement toward conscious, preventive, and personalized health.

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