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Balance in the plate: The gentle diet for body and soul by Tom Ubon

Balance in the plate: The gentle diet for body and soul

by Tom Ubon
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Book cover type: Paperback
  • ISBN13: 9798224613335
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tom Ubon
  • Publisher Imprint: Tom Ubon
  • Publication Date:
  • Pages: 118
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 168 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

"Balance in the plate: the gentle diet for body and soul"

Explore a new dimension of weight management with "Balance in the Plate", where body and soul are in harmony. This book invites you to rethink conventional notions of dieting and embark on a path of balance. Here you will not only find instructions on healthy eating, but also practical tips on how to respect your body's needs while maintaining your emotional balance. With a wealth of delicious recipes based on nutritional science, you will experience how a gentle diet can be transformed into an enjoyable lifestyle. Give your body the attention it deserves and find the harmonious balance that leads not only to a healthy figure, but also to a fulfilling life. Immerse yourself in "Balance in the plate" and discover the true joy of eating and living.

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