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Beat Diabetes After 50: The 14-Day Blood Sugar Reset for Men by Andrew Foster

Beat Diabetes After 50: The 14-Day Blood Sugar Reset for Men

by Andrew Foster
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Book cover type: Paperback
  • ISBN13: 9798247697206
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 144
  • Original Price: USD 7.99
  • Language: English
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): General

TAKE CONTROL OF BLOOD SUGAR AFTER 50

Beat Diabetes After 50 is a practical guide for men who want better blood sugar control-without extreme diets, confusing rules, or medical jargon.

Built around a simple 14-day reset, this book focuses on the daily habits that matter most at this stage of life: food choices, routine timing, movement, sleep, and stress.

No theory. No overwhelm. Just clear actions you can apply immediately.


WHAT YOU'LL LEARN

  • How blood sugar changes after 50-and what actually works

  • How to eat for steadier glucose without strict dieting

  • Daily habits that reduce spikes and improve consistency

  • A reset framework you can repeat whenever control slips


WHO THIS BOOK IS FOR

Men over 50 with Type 2 diabetes or prediabetes
Anyone tired of conflicting advice and rigid plans

No cures. No hype. Just a realistic path to better control.

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