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Becoming A Workday Warrior

by Brian White
Save 11% Save 11%
Current price ₹1,706.00
Original price ₹1,907.00
Original price ₹1,907.00
Original price ₹1,907.00
(-11%)
₹1,706.00
Current price ₹1,706.00

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Book cover type: Paperback
  • ISBN13: 9781387758784
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 104
  • Original Price: GBP 15.07
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): General

A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.

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