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Bonne Énergie Pour Vie: Comment Le Métabolisme Favorise Une Santé Et Un Bien-Être Inébranlables by Emma Wilcher

Bonne Énergie Pour Vie: Comment Le Métabolisme Favorise Une Santé Et Un Bien-Être Inébranlables

by Emma Wilcher
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Book cover type: Paperback
  • ISBN13: 9798340790200
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 148
  • Original Price: GBP 9.56
  • Language: French
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Diet & Nutrition / Nutrition

Explore le lien vital entre le métabolisme et la santé globale. Ce guide complet se penche sur la science de la production d'énergie, du rôle de la nutrition et de l'exercice dans la stimulation du métabolisme, et de la façon dont les hormones, le sommeil et le stress impact sur la fonction métabolique. Rempli de conseils pratiques, cet eBook propose des stratégies pour optimiser le métabolisme grâce régime alimentaire, mode de vie et pleine conscience, aidant les lecteurs à atteindre une vitalité durable, un bien-être et une santé à long terme.Parfait pour tous ceux qui cherchent à libérer l'énergie naturelle de leur corps et à vivre une vie plus saine et plus énergique.

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