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Calisthenics for Beginners by Pure Calisthenics

Calisthenics for Beginners

by Pure Calisthenics
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Book cover type: Paperback
  • ISBN13: 9798295432934
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Pure Calisthenics
  • Publisher Imprint: Pure Calisthenics
  • Publication Date:
  • Pages: 188
  • Original Price: USD 19.99
  • Language: English
  • Edition: N/A
  • Item Weight: 386 grams
  • BISAC Subject(s): Exercise / Aerobics

Transform Your Body Using Only Your Bodyweight

Ready to start calisthenics but not sure where to begin?

Calisthenics for Beginners is your all-in-one guide to mastering bodyweight fitness - perfect for home workouts, travel, or the gym.

What You'll Discover Inside:

  • 50 beginner-friendly exercises with step-by-step photo tutorials
  • Expert form cues and progression tips to ensure safe results
  • Full-body training routines that build strength, mobility, and balance
  • Nutrition and recovery advice to support fat loss and muscle growth
  • BONUS: Free 7-Day Training Plan + Six Pack Secrets Core Guide

Whether you're a total beginner or looking to improve your body control, this book gives you everything you need to train anywhere - no equipment required.

Millions have already discovered the freedom and power of calisthenics.

Start your transformation today and unleash your true strength!

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