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Comment bien perdre du poids & Comment perdre la graisse du ventre En français by Charlie Mason

Comment bien perdre du poids & Comment perdre la graisse du ventre En français

by Charlie Mason
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Book cover type: Paperback
  • ISBN13: 9798706078591
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 154
  • Original Price: USD 19.99
  • Language: French
  • Edition: N/A
  • Item Weight: 214 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Comment bien perdre du poids & Comment perdre la graisse du ventre En français

Comment bien perdre du poids:

L'obésité est devenue un réel problème aujourd'hui.

Avec plus de 2 personnes sur 3 qui en sont affectées, le problème est aussi réel qu'il pourrait l'être. Tout le monde essaie d'échapper aux griffes de l'obésité, mais le plan ne semble pas fonctionner.

L'obésité n'est tout simplement pas un simple problème esthétique, mais un ensemble de problèmes de santé graves tels que le diabète, les problèmes cardiaques et d'autres troubles métaboliques. Les régimes alimentaires, les plans alimentaires stricts et les routines d'entraînement exhaustives n'ont pas réussi à fournir une solution à long terme à ce problème.

Un peu de poids diminue au départ avec ces mesures, mais vous revenez à la case départ après un certain temps.

La principale raison de ces échecs est une mauvaise gestion du problème. La plupart des mesures de perte de poids ont simplement essayé de réduire les calories alors que le problème a toujours été ailleurs. Ce sont les mauvais aliments qui causent l'obésité. La forte dépendance aux aliments transformés, aux sucres raffinés et aux produits chimiques est à l'origine du problème. Nous avons développé de mauvaises habitudes alimentaires qui conduisent à une prise de poids répétée.

Comment perdre la graisse du ventre:

Suivez ce livre étape par étape et permettez-lui de vous expliquer pourquoi les humains ont du mal à perdre de la graisse du ventre et comment lutter contre les envies et le manque de motivation qui accompagnent les plans de perte de poids typiques.

Cette guilde complète décompose les composants de l'explosion de la graisse du ventre en une mode simple et facile à comprendre.

Ce livre vous apprendra la meilleure façon de manger sainement, de faire de l'activité physique et de vous préparer mentalement à brûler les graisses et à vous mettre en forme. Vous acquerrez une compréhension approfondie de la façon dont le corps humain interagit avec la nourriture que nous mangeons, comment influencer votre métabolisme, comment tonifier votre corps, renforcer votre tronc et gagner plus d'énergie que vous n'en avez jamais eu!

Si vous êtes prêt à commencer la transformation dans laquelle vous avez toujours été censé être, alors vous êtes au bon endroit!

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