Dalla concezione allo svezzamento: Manuale pratico per bambini sani e forti
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
La guida definitiva alla gravidanza, un vero e proprio manuale pratico su tutti gli aspetti che riguardano l'arrivo di una nuova vita, dal concepimento alla gravidanza, dal parto all'allattamento ed allo svezzamento.
Il libro offre consigli chiari ed efficaci su come migliorare la fertilit� per le coppie che desiderano avere un bambino, sulla corretta dieta da seguire per la madre in ogni fase di questo percorso, supplementi utili per la fertilit� e la qualit� del latte materno, informazioni su come evitare l'eccessiva medicalizzazione dell'esperienza ed una completa descrizione anche delle pratiche mediche di supporto alla fertilit�, con consigli pratici sullo svezzamento. Indice:Introduzione
Concezione
Genetica ed epigenetica
Detox pre-concezione
Dieta per le donne
Supplementi per le donne
Dieta per gli uomini
Supplementi per gli uomini
Equilibrio ormonale
Stress e sonno
Supporto alla tiroide
Riduzione degli estrogeni in eccesso
Salute mitocondriale
Ciclo ormonale e fertilit�
Interventi medici di supporto
Gravidanza
Dieta in gravidanza
Farmaci in gravidanza
Alcool in gravidanza
Caff� in gravidanza
Fumo in gravidanza
Esercizio fisico in gravidanza
Nausea e vomito in gravidanza
Esposizione al sole in gravidanza
Parto
La medicalizzazione del parto
Il lato oscuro del parto cesareo
Il parto naturale nelle varie culture
Parto vaginale dopo il cesareo
Parto in casa o parto ospedaliero
Le doula
Fare un piano per il parto naturale
Il metodo Bradley
Il metodo Lamaze
Il metodo Mongan
Neonati e luce
Salute mentale perinatale
Recupero post-parto
Allattamento
Contatto pelle a pelle
Qualit� del latte materno
Dieta per l'allattamento
Stress e allattamento
Insistere, insistere, insistere
Supplementi e farmaci
Ciuccio
Svezzamento
Svezzamento o autosvezzamento
I primi cibi solidi
Tossine nel cibo
Tossine ambientali
Nutrienti per lo svezzamento
Allergie alimentari
Dopo lo svezzamento: 12-24 mesi
E dopo?
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