Der epigenetische Power-Guide. Schluss mit Energiemangel, chronischer Müdigkeit, Erschöpfung & Co.: Wie du Schritt für Schritt mehr Lebenskraft und Le
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Der epigenetische Power-Guide. Schluss mit Energiemangel, chronischer Müdigkeit, Erschöpfung & Co.: Wie du Schritt für Schritt mehr Lebenskraft und Lebensfreude gewinnst Die Epigenetik ist eine Lebenswissenschaft, die sich ma geblich mit der Steuerung der Genaktivität beschäftigt. Die revolutionäre Erkenntnis ist: Gene lassen sich zielgerichtet ab- und anschalten. Somit wird Gesundheit und nicht zuletzt auch das Leben beeinflussbar. Die in diesem Buch präsentierten Programme eröffnen einen systematischen, praxisorientierten und auch alltagstauglichen Weg, um auf natürliche Weise die eigenen Energiepotenziale zu aktivieren und die subjektive Lebensqualität nachhaltig zu steigern. Offeriert werden insgesamt 5 epigenetische Schlüssel für die vitale Selbstanwendung. Im Einzelnen: Lebenseinstellung und -führung, Energiemanagement, Bewegung, Ernährung und Nahrungsunterstützung. Über 180 traditionell-moderne und praxiserprobte Übungen, Techniken und Prozesse stehen in Summe zur Verfügung, um bewusst und erfolgreich Veränderung zu initiieren und dauerhaft zu sichern. Sie sind ausführlich beschrieben und bebildert. Keywords: Der epigenetische Power-Guide. Epigenetik. DNA. DNA-Programmierung. Lebenseinstellung und -führung. Energiemanagement. Bewegung. Ernährung. Nahrungsunterstützung. Traditionelle Chinesische Medizin. TCM. QiGong. Meditation. Prävention. Selbstregulation. Empowerment. Resilienz. Changemanagement. Lebenskraft. Lebensfreude. Gottfried Eckert Titel: Der epigenetische Power-Guide. Schluss mit Energiemangel, chronischer Müdigkeit, Erschöpfung & Co.: Wie du Schritt für Schritt mehr Lebenskraft und Lebensfreude gewinnst. Autor: Gottfried Eckert, Herstellung und Verlag: BoD - Books on Demand, Norderstedt, ISBN: 9783756888535, Paperback, 540 Seiten, s/w, 21,0 x 14,8 cm, Euro 25,00 [D] Buchinhalt: I Einführung. II Der epigenetische Power-Guide. A Lebenseinstellung und -führung. B Energiemanagement. 1 Index. 2 Set-Up. 3 Mikro-Programme. 4 QiGong-Progra
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