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Die Geschichte der Sauna: Schwitzen für die Gesundheit by Sakura Müller

Die Geschichte der Sauna: Schwitzen für die Gesundheit

by Sakura Müller
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₹1,256.00
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Book cover type: Paperback
  • ISBN13: 9798391253105
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 100
  • Original Price: USD 12.9
  • Language: German
  • Edition: N/A
  • Item Weight: 109 grams
  • BISAC Subject(s): General

Unser Buch "Die Geschichte der Sauna" ist ein umfassender Leitfaden für alle, die die Welt der Sauna entdecken möchten. Mit detaillierten Kapiteln bietet dieses Buch ein tiefgehendes Verständnis für die Geschichte, Kultur und Vorteile der Sauna.
Erfahren Sie mehr über die Ursprünge der Sauna in der Antike und im Mittelalter, die Traditionen in verschiedenen Ländern wie Finnland, Russland, Schweden, Japan, Türkei und Korea, sowie die Auswirkungen auf den Körper und die geistige Gesundheit. Es gibt sogar spezielle Kapitel für Sportler und Tipps zur Hautpflege vor und nach der Sauna.
Unser Buch bietet auch praktische Ratschläge für den Bau einer eigenen Sauna und den Besuch von öffentlichen Saunen, sowie Empfehlungen für Sauna-Resorts und -Hotels auf der ganzen Welt.
Ob Sie ein Neuling oder ein erfahrener Sauna-Liebhaber sind, dieses Buch ist eine wertvolle Ressource, um Ihr Sauna-Erlebnis zu verbessern und zu erweitern. Es ist ein Muss für jeden, der an Gesundheit und Wohlbefinden interessiert ist.
Kaufen Sie jetzt "Die Geschichte der Sauna" und tauchen Sie in eine Welt voller Entspannung und Erholung ein.

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