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Dieta Cetogenica: El método ganador para vencer a los kilos de más y alcanzar su forma física ideal con resultados duraderos + sabrosas recetas y cons by Yoselin Mara

Dieta Cetogenica: El método ganador para vencer a los kilos de más y alcanzar su forma física ideal con resultados duraderos + sabrosas recetas y cons

by Yoselin Mara
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Book cover type: Paperback
  • ISBN13: 9798224960576
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Yoselin Mara
  • Publisher Imprint: Yoselin Mara
  • Publication Date:
  • Pages: 84
  • Original Price: GBP 14.49
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 123 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Le cuesta perder los kilos que le sobran?

Está cansado de probar las dietas del momento que prometen grandes resultados pero sólo le dejan hambriento e insatisfecho?

Entonces ha llegado el momento de revolucionar su alimentación con la dieta cetogénica. El nuevo libro de la nutricionista Sandra Sabbatini es el aliado del bienestar que necesitas para transformar tu vida y tu cuerpo, poniendo tu salud en primer lugar y diciendo adiós a la lucha contra tu reflejo en el espejo.

El libro superventas de la autora es un auténtico plan nutricional diseñado para proporcionarle la información y las herramientas imprescindibles que sustentan una dieta cetogénica sostenible a largo plazo.
Entrar en cetosis y reducir el consumo de hidratos de carbono significa, de hecho, adoptar un régimen alimentario que conduce a una pérdida de peso significativa y duradera, respetando al mismo tiempo su físico y su pasión por la buena mesa.

El camino trazado por Sabbatini comienza con un test de autoevaluación para comprender cuáles son sus hábitos alimentarios y cómo cambiarlos, de modo que pueda iniciar su viaje transformador con conciencia y determinación.

En detalle, dentro de las páginas del libro encontrará

  • Una guía completa del mundo de la cetogénesis, escrita de forma sencilla y accesible.
  • Pruebas y reflexiones sobre sus hábitos alimentarios y cómo cambiarlos para mejor.
  • Una visión detallada de qué alimentos están permitidos y cuáles hay que evitar ( incluidos los falsos amigos!). Es hora de mantener un estado de cetosis!
  • Una guía detallada para leer las etiquetas.
  • Una serie de deliciosas recetas cetogénicas, desde dulces hasta saladas, para inspirarle culinariamente y hacer que su dieta sea variada y apetitosa.
  • Un plan de alimentación de siete días que le ayudará a iniciar el camino hacia una vida más sana y un cuerpo más esbelto.

Y mucho más.


Olvídese de las dietas restrictivas y complicadas que le dejan insatisfecho y hambriento. Con la dieta cetogénica tendrá a su disposición un nuevo universo alimentario delicioso, satisfactorio y beneficioso.

No posponga su viaje para descubrir una vida más sana y feliz.

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