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Dieta Cetogénica: La guía completa con la Dieta Keto para perder peso, con más de 90 recetas saludables para adelgazar, libro de cocina by Anita Vidal

Dieta Cetogénica: La guía completa con la Dieta Keto para perder peso, con más de 90 recetas saludables para adelgazar, libro de cocina

by Anita Vidal
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Book cover type: Paperback
  • ISBN13: 9798592725746
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 174
  • Original Price: GBP 10.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): Acupressure & Acupuncture

(El libro se actualizó con una versión mejorada el 31 de mayo de 2021)
Intentas bajar de peso pero sientes que las dietas comunes te hacen pasar hambre?
Crees que cuando sientes "hambre" eres tú quien elige tu comida?

Te gustaría saciar la sensación de hambre con alimentos que te hagan quemar grasa?
Qué opinas de una dieta para bajar peso en donde la recomendación es comer?

Como la mayoría, seguramente tú también comes por saciar el hambre y el mercado te complace con miles de productos llamativos, deliciosos... y letales, que además, te hacen fracasar en tu intento de bajar de peso.

El consumo descontrolado de este tipo de alimentos altos en carbohidratos, generan una serie de problemas graves que afectan la calidad de vida y la salud. Tantos años de envenenamiento sistemático del cuerpo no conducen a un buen desenlace. Hay que limpiar el cuerpo, desintoxicarlo, ayudarlo a sanar, prevenir males mayores.

En la Dieta Keto encontrarás las claves para iniciar un estilo de vida y de alimentación baja en carbohidratos y alta en proteínas, que ya han adoptado grandes celebridades como una efectiva y rápida manera de perder peso, mantener la buena figura y preservar su salud.

En "La Dieta Cetogénica" este conocimiento está también a tu alcance y podrás aprender nuevas maneras de comer conscientemente mientras te alimentas para perder peso y quemar grasa.

Con este libro aprenderás:

Cuál es el papel que desempeñan las cetonas en tu organismo y por qué es conveniente que el cuerpo extraiga su energía de ellas y no de la glucosa como lo hace comúnmente cuando llevas una dieta alta en carbohidratos y azúcares.

De qué forma la Dieta Keto te ayuda a desprogramar el cerebro de su adicción a los azúcares que se encuentran en esos alimentos que adoras: golosinas, panes, pastas, helados, tortas, galletas y demás.

Cómo es el proceso que te empuja a querer precisamente esos alimentos nocivos, y cómo la Dieta Keto te ofrece una alternativa para reeducar tu cerebro y así elegir opciones más inteligentes que no solo restauren tu salud, sino que te ayuden a bajar y mantener tu peso ideal.

El secreto para reajustar el mecanismo interno de tu cuerpo a fin de que pueda quemar grasa acumulada con una dieta alta en grasas saludables y proteínas.

Los distintos tipos de dietas Ceto que existen, variaciones entre ellas y diferencias con métodos como la Dieta Atkins.

Además, tendrás a tu disposición más de 25 recetas saludables y variadas, con instrucciones sencillas y alimentos fáciles de conseguir para que tú también puedas iniciarte fácilmente en el proceso de generar el "Estado cetogénico" en tu organismo, tan benéfico para tu salud.

No esperas más y dale click a "comprar ahora".

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