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Dieta Chetogenica: Il Metodo Vincente per Sconfiggere i Chili di Troppo e Raggiungere la Tua Forma Fisica Ideale con Risultati Duraturi nel Tempo + Ri by Sandra Sabbatini

Dieta Chetogenica: Il Metodo Vincente per Sconfiggere i Chili di Troppo e Raggiungere la Tua Forma Fisica Ideale con Risultati Duraturi nel Tempo + Ri

by Sandra Sabbatini
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Book cover type: Paperback
  • ISBN13: 9798223609643
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Sandra Sabbatini
  • Publisher Imprint: Sandra Sabbatini
  • Publication Date:
  • Pages: 86
  • Original Price: GBP 13.49
  • Language: Italian
  • Edition: N/A
  • Item Weight: 127 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Stai lottando per perdere chili in eccesso?

Sei stanco di provare le diete del momento che promettono grandi risultati ma ti lasciano solamente affamato e insoddisfatto?

Allora, è tempo di rivoluzionare il tuo approccio alla nutrizione con la dieta chetogenica. Il nuovo libro della nutrizionista Sandra Sabbatini è l'alleato di benessere di cui hai bisogno per trasformare la tua vita e il tuo corpo, mettendo la salute al primo posto e dicendo bye bye alla lotta contro la tua immagine riflessa nello specchio.

Il best-seller dell'autrice è un vero e proprio piano nutrizionale concepito per offrirti le informazioni e gli strumenti must-have alla base di una dieta chetogenica sostenibile nel lungo periodo.

Entrare in chetosi e ridurre il consumo di carboidrati significa, infatti, adottare un regime alimentare che conduce a una perdita di peso significativa e duratura, nel rispetto del tuo fisico e della tua passione per il buon cibo.

Il percorso tracciato dalla Sabbatini comincia con un test di autovalutazione per capire quali sono le tue abitudini alimentari e come cambiarle, in modo da iniziare il tuo viaggio trasformativo con consapevolezza e determinazione.

Nel dettaglio, tra le pagine del libro troverai:

  • Una guida completa al mondo della chetogenesi, scritta in modo semplice e accessibile.
  • Test e spunti di riflessione per capire quali sono le tue abitudini alimentari e come cambiarle in meglio.
  • Una panoramica dettagliata sugli alimenti ammessi e su quelli da evitare (falsi amici inclusi!). È tempo di mantenere lo stato di chetosi!
  • Una guida dettagliata inerente alla lettura delle etichette.
  • Una serie di deliziose ricette chetogeniche, dal dolce al salato, per fornirti un po' di ispirazione culinaria e rendere la tua dieta varia e appetitosa.
  • Un piano alimentare di sette giorni per iniziare il tuo percorso verso una vita più sana e un corpo più snello.
  • Molto altro!

Dimentica le diete restrittive e complicate che ti lasciano insoddisfatto e affamato. Con la dieta chetogenica avrai a tua completa disposizione un nuovo universo alimentare delizioso, soddisfacente e benefico.

Non rimandare il tuo viaggio alla scoperta di una vita più sana e felice.

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