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Dieta Dash 2025: 110 Receitas Novas estratégias Alimentares para uma vida Saudável Uma abordagem Moderna à saúde e ao Bem-estar by Klarlock

Dieta Dash 2025: 110 Receitas Novas estratégias Alimentares para uma vida Saudável Uma abordagem Moderna à saúde e ao Bem-estar

by Klarlock
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Book cover type: Paperback
  • ISBN13: 9798327930810
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 272
  • Original Price: GBP 12.66
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 368 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss

DESCRIÇÃO DO LIVRO

DIETA DASH 2025: O FUTURO DO BEM-ESTAR NUTRICIONAL, VOCÊ ESTÁ PRONTO PARA EMPREENDER UMA JORNADA EM DIREÇÃO À SAÚDE ÓTIMA E BEM-ESTAR DURADOURA, ESTA DIETA O GUIARÁ POR UM CAMINHO REVOLUCIONÁRIO NO MUNDO DA NUTRIÇÃO.

DENTRO DESTE LIVRO VOCÊ ENCONTRARÁ

Introdução à Dieta Dash

O que é a Dieta Dash

A história e origem da Dieta Dash

os benefícios da Dieta Dash

Fundamentos da Dieta Dash

Exemplos de menus semanais

Atividade Física e Dieta Dash

Futuro da Dieta Dash

Neste livro inovador você descobrirá as últimas descobertas e os métodos mais eficazes para adotar a dieta Dash, considerada por especialistas e nutricionistas como um dos padrões alimentares mais saudáveis do mundo. "Dieta Dash 2025" é o seu recurso completo para uma transformação duradoura. Com aconselhamento especializado, planos de refeições personalizados e dicas eficientes de preparação de refeições, você poderá adaptar facilmente esta dieta ao seu estilo de vida único, alcançando resultados tangíveis e duradouros.

"DIETA DASH 2025" ESTE LIVRO É O SEU COMPANHEIRO ESSENCIAL
PARA ALCANÇAR O SEU MÁXIMO POTENCIAL DE BEM-ESTAR.

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