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Dieta Dash 2025: 110 Ricette Nuove Strategie Alimentari per una Vita Sana Un Approccio Moderno alla Salute e al Benessere by Klarlock

Dieta Dash 2025: 110 Ricette Nuove Strategie Alimentari per una Vita Sana Un Approccio Moderno alla Salute e al Benessere

by Klarlock
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Book cover type: Paperback
  • ISBN13: 9798327357952
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 272
  • Original Price: GBP 12.77
  • Language: Italian
  • Edition: N/A
  • Item Weight: 368 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

DESCRIZIONE DEL LIBRO

DIETA DASH 2025: IL FUTURO DEL BENESSERE ALIMENTARE, SEI PRONTO A INTRAPRENDERE UN VIAGGIO VERSO UNA SALUTE OTTIMALE E UN BENESSERE DURATURO, QUESTA DIETA TI GUIDERÀ ATTRAVERSO UN PERCORSO RIVOLUZIONARIO NEL MONDO DELLA NUTRIZIONE.

DENTRO QUESTO LIBRO TROVERAI

Introduzione alla Dieta Dash
Cos'è la Dieta Dash
La Storia e l'Origine della Dieta Dash
i Benefici della dieta dash
Fondamenti della Dieta Dash
Esempi di Menu Settimanali
Attività Fisica e Dieta Dash
Futuro della dieta Dash

In questo libro innovativo, scoprirai le ultime scoperte e i metodi più efficaci per adottare la dieta Dash, considerata da esperti e nutrizionisti come uno dei modelli alimentari più sani al mondo. "Dieta Dash 2025" è la tua risorsa completa per una trasformazione duratura. Grazie a consigli esperti, piani alimentari personalizzati e suggerimenti per una preparazione dei pasti efficiente, sarai in grado di adattare facilmente questa dieta al tuo stile di vita unico, ottenendo risultati tangibili e duraturi nel lungo termine.

"DIETA DASH 2025" QUESTO LIBRO È IL TUO COMPAGNO INDISPENSABILE PER RAGGIUNGERE IL MASSIMO POTENZIALE DI BENESSERE.

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