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Dieta Super metabolizm: Obudź Swój Metabolizm: Kompletna Metoda Nowego Stylu Zycia by Giulio Massironi

Dieta Super metabolizm: Obudź Swój Metabolizm: Kompletna Metoda Nowego Stylu Zycia

by Giulio Massironi
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Book cover type: Paperback
  • ISBN13: 9798868190919
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 276
  • Original Price: USD 16.68
  • Language: Polish
  • Edition: N/A
  • Item Weight: 409 grams
  • BISAC Subject(s): Body Cleansing & Detoxification

DIETA SUPER METABOLIZM

Czy jesteś gotowy na podróż w stronę dobrego samopoczucia i transformacji swojego ciala?
Nasza książka "Dieta Super Metabolizmu" to kompletny przewodnik, który zrewolucjonizuje Twoje podejście do jedzenia i pobudzi metabolizm, zapewniając niesamowite rezultaty.

Co znajdziesz w tej książce:

Skuteczne podstawy: Odkryj sekrety diety Super Metabolism, opartej na trzech fazach odżywiania, których celem jest optymalizacja organizmu i przyspieszenie metabolizmu.

Spersonalizowana analiza: Dzięki analizie typu budowy ciala dostosujesz dietę do swoich unikalnych potrzeb, dzięki czemu Twoja podróż do zdrowia i sprawności będzie bardziej spersonalizowana niż kiedykolwiek.

Rola metabolizmu: Zrozumiesz, jak metabolizm odgrywa kluczową rolę w kontrolowaniu wagi i jak możesz wykorzystac tę moc, aby osiągnąc swoje cele.

Kluczowe czynniki: Zbadaj czynniki wplywające na metabolizm, od genetyki po stres, i naucz się nimi zarządzac, aby zmaksymalizowac wyniki.

Spersonalizowane plany posilków: Twórz plany posilków dostosowane do Twoich preferencji, z 90 pysznymi i soczystymi przepisami, którym towarzyszą wyraźne wartości odżywcze zapewniające pelną kontrolę.

Znaczenie cwiczeń Dowiedz się, w jaki sposób cwiczenia mogą zwiększyc korzyści plynące z diety supermetabolizmu i uzyskaj porady dotyczące skutecznych rodzajów treningu.

Zarządzanie stresem: Dowiedz się więcej o związku między stresem a metabolizmem i poznaj techniki radzenia sobie ze stresem, aby utrzymac cialo w równowadze.

Wskazówki dotyczące utrzymywania wyników: Od pozytywnego nastawienia po radzenie sobie z codziennymi wyzwaniami - otrzymasz praktyczne porady dotyczące utrzymywania dlugoterminowych wyników.

Dlaczego warto kupic tę książkę

Przepisy dla smakoszy: 90 przepisów na każdą fazę to triumf smaku i wartości odżywczych, dzięki czemu dieta supermetaboliczna staje się przyjemnością dla podniebienia.
Jasne i praktyczne plany posilków: Plany posilków i wartości odżywcze upraszczają podróż, zapewniając jasne i praktyczne wskazówki na każdym kroku.
Sprawdzone wyniki: Dzięki naukowo potwierdzonym podejściu ta książka jest niezawodnym towarzyszem w prowadzeniu zdrowszego i bardziej aktywnego życia.

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