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Digital Minimalism for Gen Z in 30 Days: Reclaim Focus, Beat Procrastination, and Build Balance in a Noisy World by Rowan M. Blake

Digital Minimalism for Gen Z in 30 Days: Reclaim Focus, Beat Procrastination, and Build Balance in a Noisy World

by Rowan M. Blake
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Book cover type: Paperback
  • ISBN13: 9798262459537
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 144
  • Original Price: GBP 12.61
  • Language: English
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Children & Adolescents

Digital Minimalism for Gen Z in 30 Days
Reclaim your focus. Beat procrastination. Thrive offline.

Are you tired of endless scrolling, constant notifications, and the feeling that your phone is running your life? This 30-day guide is your reset button.

In clear, simple steps, you'll discover:

  • How to spot and break free from hidden digital traps

  • Daily actions to cut clutter and reclaim your time

  • Practical strategies to sharpen focus, reduce stress, and sleep better

  • Tools to build balance between online life and real life

Think of it as a fitness plan for your attention span-one day at a time, you'll build healthier habits that stick. By the end of 30 days, you won't just feel less distracted-you'll feel in control of your future.

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