Name: Dirty Genes Clean Living: Wholesome Meals for Healing, Energy, and Gene Health A 30-DAY CLEAN GENE RESET PLAN
Brand: Atlantic Books
SKU: 9798264505454
Price: 701.0 INR
Availability: OutOfStock

Dirty Genes Clean Living: Wholesome Meals for Healing, Energy, and Gene Health A 30-DAY CLEAN GENE RESET PLAN

by Ben Wrenley

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ISBN13: 9798264505454
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: September 9, 2025
Pages: 150
Original Price: GBP 6.67
Language: English
Edition: N/A
Item Weight: 209 grams
BISAC Subject(s): Body Cleansing & Detoxification

About The Book

Book Description

Your genes are not your destiny-they are your blueprint. And with the right lifestyle and nutrition, you can help your body thrive, reverse hidden imbalances, and unlock energy you never thought possible.

Dirty Genes Clean Living is your complete guide to nourishing your body at the deepest level, where true health begins: your genes. This transformative resource blends science-backed nutrition with practical, flavorful recipes to help you reset your genetic expression, boost energy, and promote healing-naturally.

Inside, you'll discover:

✅ The truth about "dirty genes" - how everyday stress, toxins, poor diet, and lifestyle habits can "turn off" healthy gene expression and trigger fatigue, brain fog, inflammation, and illness.
✅ Wholesome, nutrient-dense meals designed to support optimal gene function, balance hormones, and fuel your body for vitality and longevity.
✅ Healing foods made simple - from antioxidant-rich breakfasts and gut-healing soups to detox-friendly mains and sugar-free treats that taste amazing while nourishing your DNA.
✅ The 30-Day Clean Gene Reset Plan - a step-by-step roadmap with meal plans, shopping lists, and daily wellness practices to jumpstart your healing, reset your metabolism, and empower your genetic health.
✅ Practical lifestyle shifts to reduce toxins, improve sleep, manage stress, and create an environment where your body-and your genes-can thrive.

Whether you're struggling with fatigue, chronic inflammation, brain fog, or simply want to prevent disease and live with greater energy and clarity, this book will show you how to eat, live, and thrive in harmony with your genes.

Take control of your health from the inside out. With Dirty Genes Clean Living, you'll learn that your DNA is not a life sentence-it's a starting point. And with the right foods and habits, you hold the power to rewrite your story of health, healing, and longevity.

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