Name: Disintossicarsi dal Cortisolo Per Donne: Il Metodo del Reset Surrenale, per Riequilibrare gli Ormoni, Sciogliere il Grasso Viscerale, Riattivare il Me
Brand: Atlantic Books
SKU: 9798288421037
Price: 2105.0 INR
Availability: InStock

Disintossicarsi dal Cortisolo Per Donne: Il Metodo del Reset Surrenale, per Riequilibrare gli Ormoni, Sciogliere il Grasso Viscerale, Riattivare il Me

by Annalisa Foggio , Ellis Thorne

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ISBN13: 9798288421037
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 17, 2025
Pages: 176
Original Price: GBP 19.73
Language: Italian
Edition: N/A
Item Weight: 422 grams
BISAC Subject(s): Women's Health

About The Book

Il Bestseller in Europa che sta trasformando la vita di migliaia di donne � finalmente qui.

Ti senti costantemente esausta, con la mente annebbiata e quel fastidioso grasso addominale che non vuole andarsene? Dipendi dal caff� per superare la giornata, solo per crollare nel pomeriggio? Non sei sola, e non � colpa tua.

Probabilmente sei nella "Trappola del Cortisolo", un ciclo in cui l'ormone dello stress sabota la tua energia, il sonno e il metabolismo. Per noi donne, l'impatto � ancora pi� profondo, sbilanciando l'intero sistema ormonale e rendendo la perdita di peso un'impresa impossibile. I consigli generici spesso peggiorano solo le cose.

� per questo che Disintossicarsi dal Cortisolo Per Donne � diventato un fenomeno in tutta Europa, aiutando migliaia di donne a ritrovare la loro vitalit�. Questo non � solo un altro libro di dieta; � un approccio rivoluzionario e scientificamente provato, progettato specificamente per il corpo femminile.

All'interno di questa guida completa, scoprirai:

Il Fattore Femminile: Capisci perch� il cortisolo colpisce le donne in modo diverso e come influenza estrogeni, progesterone e tiroide.
Il Metodo Reset Surrenale(TM) Domina i 4 pilastri (Tempismo Nutrizionale, Qualit� del Cibo, Gestione dello Stress, Movimento Intelligente) per riportare il tuo corpo in equilibrio.
Il Tuo Piano di 28 Giorni: Una guida pratica e facile da seguire per calmare le tue surrenali e iniziare a bruciare i grassi fin dal primo giorno.
Oltre 100 Ricette Facili e Deliziose: Pasti, spuntini e dolci sani e antinfiammatori, ideati da Chef professionisti per rendere il percorso piacevole e sostenibile.
Strategie per Dire Addio alla Fame Nervosa: Impara a gestire le voglie e a trasformare il tuo rapporto con il cibo per sempre.
Strumenti Pratici per il Successo a Lungo Termine: Piani pasto, diari dei progressi e tutto ci� che ti serve per mantenere i risultati per tutta la vita.

Immagina di svegliarti riposata, con un'energia stabile per tutto il giorno, una mente lucida e di vedere quel grasso addominale sciogliersi finalmente. Questa � la promessa di una nuova vita, in cui ti sentirai calma, forte e a tuo agio nel tuo corpo.

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