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Eat to be Healthy: Stay Fit, Eat Healthy & Remove Inflammation A Practical Guide to Healing Your Body Naturally

by Anjum Ziaee
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Current price ₹1,235.00
Original price ₹1,274.00
Original price ₹1,274.00
Original price ₹1,274.00
(-3%)
₹1,235.00
Current price ₹1,235.00

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Book cover type: Paperback
  • ISBN13: 9798245643106
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 340
  • Original Price: USD 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 454 grams
  • BISAC Subject(s): General

This book is written with love, humanity, and respect for your unique journey. You are not "broken." You are simply overloaded, overwhelmed, and overextended - like millions of others. Your body is doing the best it can with what it has been given.
And now, together, we will give it better.
You deserve to feel light.
You deserve to feel energetic.
You deserve to feel healthy, calm, and confident in your own body.

Inflammation is your body's natural defense. But when it becomes chronic, it slowly destroys energy, immunity, digestion, and mental clarity. This book is a gentle, practical guide to help you eat better, move better, sleep better, and reduce inflammation naturally.No extreme diets. No starving. Just simple habits you can start today.

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