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Effective Diet plan: Combining Exercise And Diet For Maximum Results by Philip F. Bush

Effective Diet plan: Combining Exercise And Diet For Maximum Results

by Philip F. Bush
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₹778.00
₹778.00
₹778.00
₹778.00
₹778.00

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Book cover type: Paperback
  • ISBN13: 9798374510980
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 44
  • Original Price: USD 7.99
  • Language: English
  • Edition: N/A
  • Item Weight: 73 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

No matter where you are in your route, your aim is likely the same: to be fit, healthy, and active for many years to come. This book teaches how to make health and fitness an entrenched part of your lifestyle, and an easy-to-achieve ambition.

You will discover how to better regulate your weight by combining it with food with simple but effective lifestyle improvements. Featuring a precise dietary plan as well as suggestions for exercise, managing stress, and even enhancing your sleep, this standout among diet books for weight loss offers you the tools for long-term health.

This book Effective Diet Plan: Combining Exercise And Diet For Maximum Result will teach you the following:
Benefits of Combining Exercise and Diet
Choosing the Right Diet Plan
Creating an Exercise Routine
Meal Planning
Incorporating Exercise into Your Diet Plan.

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