Name: El Arte de Cuidar Sin Descuidarse: Guía práctica para cuidar un familiar con Alzheimer, promoviendo el neurobienestar y previniendo el desgaste
Brand: Atlantic Books
SKU: 9798263592431
Price: 1961.0 INR
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El Arte de Cuidar Sin Descuidarse: Guía práctica para cuidar un familiar con Alzheimer, promoviendo el neurobienestar y previniendo el desgaste

by Carmen Collazo

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ISBN13: 9798263592431
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: September 3, 2025
Pages: 180
Original Price: GBP 18.55
Language: Spanish
Edition: N/A
Item Weight: 250 grams
BISAC Subject(s): General

About The Book

El arte de cuidar sin descuidarte es mucho m�s que una gu�a; es un testimonio de vida que entrelaza ciencia, experiencia y humanidad.

Una historia personal y profesional

Desde su experiencia m�s �ntima como hija y cuidadora de su madre -la "Abejita" de su coraz�n- diagnosticada con alzh�imer, Carmen I. Collazo V�zquez ha vivido de cerca el peso silencioso que recae sobre quienes cuidan: el desgaste emocional, f�sico, econ�mico, espiritual y social. Este impacto se hace a�n m�s evidente en las mujeres, que adem�s de ser cuidadoras tambi�n son madres, esposas, trabajadoras y l�deres. Son roles que se entrelazan y muchas veces las llevan a olvidarse de s� mismas mientras sostienen la vida de otros.

Del agotamiento al despertar

Cuidar con amor puede llevar al l�mite y provocar un burnout f�sico, mental y emocional que obliga a detenerse y a reconstruirse desde dentro. Esa fue tambi�n la experiencia transformadora de la autora: aprender a redescubrirse, a reconectar con su cuerpo y a transformar el dolor en prop�sito.

Una gu�a real, humana y transformadora

Desde esa vivencia y con su formaci�n profesional en salud p�blica y gerontolog�a, Carmen ofrece estrategias pr�cticas, recursos accesibles y reflexiones profundas que acompa�an a quienes enfrentan el reto de cuidar sin perderse en el proceso. Este libro se convierte en una herramienta cercana y real para quienes cuidan y, al mismo tiempo, necesitan aprender a cuidarse.

Un llamado a la esperanza y al autocuidado

No es solo un manual ni una historia personal; es una invitaci�n a despertar, a reconocerte y a priorizarte. No desde el ego�smo, sino desde el amor que te cuida, te sostiene y te devuelve la claridad y la plenitud necesarias para continuar con dignidad y equilibrio.

El arte de cuidar sin descuidarte es un libro para cuidadores, familias y toda persona que desee vivir m�s y mejor, con prop�sito y conciencia.

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