El botiquín de Karim: Un manual para cuidar la salud de toda la familia
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En un mundo cada vez más complejo y lleno de incertidumbres, la salud y el bienestar de nuestras familias deben ser una prioridad constante. Como experto en salud integrativa, Karim A Nesr ha dedicado su carrera a brindar soluciones holísticas y efectivas para garantizar la seguridad y el bienestar de nuestra familia.. En su nuevo libro, El Botiquín de Karim, Karim nos brinda un manual de primeros auxilios y una guía práctica para cuidar de nuestra familia de manera efectiva.
En este libro, Karim nos muestra cómo abordar los problemas de salud de manera integral, combinando técnicas tradicionales con enfoques modernos. A través de capítulos concisos y fáciles de entender, nos guía a través de los pasos básicos para prevenir y tratar las enfermedades comunes, desde la gripe hasta las heridas menores. Además, nos proporciona consejos valiosos sobre cómo mantener una buena salud general, desde la nutrición hasta el ejercicio y el manejo del estrés. El Botiquín de Karim es más que un libro de primeros auxilios; es un recurso invaluable para cualquier persona que desee cuidar de su familia de manera efectiva y responsable. Con su enfoque en la salud integrativa y su experiencia como experto en el campo, Karim nos brinda una herramienta indispensable para mantener a nuestras seres queridos en buen estado de salud. Karim A Nesr ha escrito varios libros que abordan temas de salud y bienestar. "Secretos para tener una salud visual perfecta" Descubra cómo cuidar sus ojos y prevenir enfermedades oculares con consejos prácticos y fáciles de seguir sobre dieta, protección de los ojos y conocimiento ancestral que le ayudará a recuperar su salud visual. "Secretos para tener un sistema inmune poderoso (y feliz)" Aprenda cómo fortalecer su sistema inmunológico y mantener una salud óptima con consejos y terapias integrativas que combinan medicina convencional con terapias complementarias y alternativas. "Cómo vivir mejor con fibromialgia" En este libro, Karim A Nesr ofrece estrategias, suplementos, alimentos y terapias para manejar los síntomas de la fibromialgia, incluyendo técnicas de relajación, cambios en el estilo de vida y terapias emocionales para mejorar la calidad de vida. "Cómo vivir mejor con fatiga crónica" Este libro proporciona consejos prácticos y terapias para manejar la fatiga crónica, incluyendo técnicas de energía y bienestar, cambios en el estilo de vida y terapias emocionales para mejorar la calidad de vida. Para contactar con el autor puede hacerlo en su Comunidad Exclusiva Karim A Nesr Salud y Bienestar Radiante = patreon.com/karimanesr• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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