El Reto Es No Envejecer / The Challenge Is Not to Age

Name: El Reto Es No Envejecer / The Challenge Is Not to Age
Brand: Roca
SKU: 9791387629342
Price: 1650.0 INR
Availability: InStock

by Borja Quiroga

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ISBN13: 9791387629342
Binding: Paperback
Subject: N/A
Publisher: Roca
Publisher Imprint: Roca
Publication Date: May 19, 2026
Pages: 256
Original Price: USD 22.95
Language: Spanish
Edition: N/A
Item Weight: 359 grams
BISAC Subject(s): Aging & Longevity

About The Book

EL SECRETO PARA VIVIR M�S Y MEJOR EST� EN TUS RI�ONES: DESCUBRE KLOTHO, LA PROTE�NA QUE ALARGA LA VIDA.

Alargar la vida no solo consiste en vivir m�s tiempo: el aut�ntico reto es conseguir que ese tiempo sea de calidad, que lo vivamos con un cuerpo sano y que responda bien. A fin de cuentas, todos nos estamos muriendo de la misma enfermedad: el envejecimiento. Lo que no sabemos es que la clave para frenarlo est� en el �rgano m�s olvidado de nuestro cuerpo: los ri�ones.

Los ri�ones juegan un papel clave en el n�mero de a�os que te quedan por delante: descubre c�mo cuidarlos y aumentar la producci�n de la prote�na klotho, responsable del retraso del envejecimiento de nuestras c�lulas.

Borja Quiroga, nefr�logo y experto indiscutible en el tema, te da las pautas necesarias para, con peque�os cambios, mejorar tu calidad de vida en el corto y en el largo plazo: aplicar los descubrimientos a nuestro d�a a d�a para tener una vida mejor y m�s larga.

ENGLISH DESCRIPTION

THE SECRET TO LIVING LONGER AND BETTER IS IN YOUR KIDNEYS: DISCOVER KLOTHO, THE PROTEIN THAT EXTENDS LIFE.

Extending life is not just about living longer: the real challenge is to make that time quality time, to live it with a healthy body that responds well. After all, we are all dying from the same disease: aging. What we don't know is that the key to slowing it down lies in the most overlooked organ in our body: the kidneys.

Your kidneys play a key role in how many years you have ahead of you: discover how to take care of them and increase the production of the protein klotho, which is responsible for delaying the aging of our cells.

Borja Quiroga, nephrologist and undisputed expert on the subject, gives you the necessary guidelines to, with small changes, improve your quality of life in the short and long term: apply the discoveries to our daily lives to have a better and longer life.

About The Author

Borja Quiroga es mÃ(c)dico especialista en NefrologÃ-a y doctor en Medicina por la Universidad Complutense de Madrid. Ejerce su labor asistencial en el Hospital Universitario de la Princesa y es profesor en la Universidad CEU San Pablo.

Autor de Por mis riñones que hoy como bien (RosamerÃ3n, 2024), està considerado uno de los principales referentes en España en medicina preventiva del envejecimiento y cuidado del riñÃ3n. Forma parte de la Junta Directiva de la Sociedad Española de NefrologÃ-a (S.E.N.) y es autor de numerosas publicaciones cientÃ-ficas y divulgativas.

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