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El Sistema 3. The 3 System (Bilingual Edition) by Mario Teresano

El Sistema 3. The 3 System (Bilingual Edition)

by Mario Teresano
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Book cover type: Paperback
  • ISBN13: 9781629154206
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Libros En Red
  • Publisher Imprint: Libros En Red
  • Publication Date:
  • Pages: 160
  • Original Price: USD 59.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

"Siempre fui un gran apasionado del culturismo y el fitness. Consultado multiples veces sobre como entrenar y llevar adelante la nutricion sin grandes complicaciones y privaciones, he desarrollado el Sistema 3.

El libro tiene como objetivo ensenarte a llevar un estilo de vida equilibrado, para que mantenerse en forma y con salud no tenga que ser algo tedioso ni suponer privaciones de todo tipo. Un sistema facil de seguir por cualquier persona indistintamente de su edad, profesion u obligaciones diarias".

"Bodybuilding and fitness is my passion. Having been countless times consulted about how to train and carry on correct nutrition with few complications and deprivations, I have developed The 3 System.

The aim of this book is to teach you how to lead a balanced lifestyle, so that keeping fit and healthy should not be tedious or imply all kinds of deprivations. An easy-to-follow system for everyone, regardless age, profession or daily duties".

Puede ver mas informacion en http: //www.librosenred.com/libros/elsistema3the3system.html.

[Este texto fue escrito sin tildes ni otros caracteres especiales para evitar errores con el navegador.]

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