Exercice isocinétique

Name: Exercice isocinétique
Brand: Independently Published
SKU: 9798259135451
Price: 861.0 INR
Availability: OutOfStock

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ISBN13: 9798259135451
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: April 27, 2026
Pages: 102
Original Price: USD 7.98
Language: French
Edition: N/A
Item Weight: 155 grams
BISAC Subject(s): Exercise / General

About The Book

D�veloppez des muscles plus forts et plus s�rs en quelques semaines seulement, sans poids lourds, sans jargon compliqu� et sans risque de nouvelle blessure !
Vous �tes-vous d�j� demand� s'il existait une m�thode plus intelligente pour se muscler, respectueuse des articulations et �prouv�e en milieu clinique ? Vous vous inqui�tez de la bonne installation des appareils de musculation ou de la fa�on de reprendre l'entra�nement en toute s�curit� apr�s une blessure ou une op�ration ? Vous �tes frustr� par des manuels complexes, des programmes d'entra�nement obsol�tes ou un manque d'illustrations claires pour chaque �tape ?
Si vous avez r�pondu oui � l'une de ces questions, vous n'�tes pas seul.
Exercices isocin�tiques quotidiens normaux: la tension est activ�e pour une meilleure forceCe guide pratique et visuel d�compose l'exercice isocin�tique en �tapes simples et s�res, quel que soit votre niveau d'exp�rience, votre �ge ou votre condition physique. Que vous soyez une personne �g�e cherchant � retrouver votre �quilibre, un athl�te en convalescence, un �tudiant pr�parant une certification ou simplement � la recherche d'un programme de r�sistance doux mais efficace, ce livre vous permettra d'atteindre vos objectifs en toute confiance.

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