Exercícios isocinéticos

Name: Exercícios isocinéticos
Brand: Independently Published
SKU: 9798259410053
Price: 673.0 INR
Availability: InStock

by D. Gordon

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ISBN13: 9798259410053
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: April 29, 2026
Pages: 102
Original Price: GBP 5.9
Language: Portuguese
Edition: N/A
Item Weight: 146 grams
BISAC Subject(s): Work-Related Health

About The Book

Desenvolva m�sculos mais fortes e seguros em apenas algumas semanas - sem pesos pesados, termos complicados ou risco de novas les�es!
Alguma vez se perguntou se existe uma forma mais inteligente de ficar mais forte - uma que seja amiga das articula��es e comprovada em ambientes cl�nicos reais? Preocupa-se em configurar os aparelhos de fitness corretamente ou em como progredir com seguran�a ap�s uma les�o ou cirurgia? Sente-se frustrado com manuais complexos, rotinas desatualizadas ou falta de recursos visuais claros para cada etapa?
Se respondeu "sim" a alguma destas quest�es, saiba que n�o est� sozinho.
Isocin�tica Normal do Dia a Dia: A Tens�o Aumenta para Melhorar a For�aEste guia pr�tico e visualmente apelativo divide o exerc�cio isocin�tico em passos seguros e simples, independentemente da sua experi�ncia, idade ou n�vel de aptid�o f�sica. Quer seja um idoso a recuperar o equil�brio, um atleta em recupera��o, um estudante a preparar-se para uma certifica��o ou simplesmente a procurar uma rotina de resist�ncia suave, mas eficaz, este livro dar-lhe-� o poder de alcan�ar os seus objetivos com confian�a.

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