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Explore the roots of unexplained illnesses in what you eat and breathe: Assess for any allergies to food or substances in the air by Afshin Namdar, Kayghobaad Behdin

Explore the roots of unexplained illnesses in what you eat and breathe: Assess for any allergies to food or substances in the air

by Afshin Namdar , Kayghobaad Behdin
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Book cover type: Paperback
  • ISBN13: 9798264884009
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 174
  • Original Price: GBP 14.85
  • Language: English
  • Edition: N/A
  • Item Weight: 241 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Explore the Roots of Unexplained Illnesses: Discover How What You Eat and Breathe Affects Your Health

Are you struggling with unexplained health issues? Do you often wonder how the food you eat and the air you breathe impact your well-being? If so, this book is for you!
With over 22 years of experience treating thousands of patients with Multiple Chemical Sensitivity (MCS), Dr. Kayghobaad Behdin has created a comprehensive guide that delves into the connections between your diet, environment, and health.

▎What You Will Discover:
- Assess Your Tolerances: Learn how to determine if your body tolerates the foods and drinks you consume.
- Identify Food Allergies: Gain insights into how to test for food allergies and sensitivities effectively.
- Personalized Diet Plans: Find step-by-step guidance on creating a diet plan tailored to your specific needs.
- Air Quality Awareness: Understand how airborne substances can affect your health and discover ways to assess your sensitivities.
- Manage Cravings: Tackle common addictions, such as sugar and caffeine, with practical strategies.

Written in clear, accessible language, this book is designed for readers at all levels of understanding. A preface by Afshin Namdar, a PhD in immunology, lends credibility to the information presented.

▎Why You Should Read This Book:
- Empower yourself with knowledge about how environmental factors influence your health.
- Take control of your well-being by understanding the role of diet and air quality.
- Benefit from expert guidance to interpret your findings and navigate your health journey.

This book is not just an informative read; it's a tool for transformation, a practical self-guide. Whether you're seeking answers for yourself or looking for a thoughtful gift for someone struggling with health challenges, this guide will provide valuable insights and support.

Start your journey to better health today! Grab your copy now. Unlock the secrets to understanding your body and improve your quality of life by exploring the roots of unexplained illnesses. Your path to wellness begins now!

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