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Fat Burning Workouts for Busy People: 20 MINUTES A DAY: Quick Home Workouts To Burn Fat, Boost Energy, And Stay Fit Without The Gym Or Long Hours by Peggy Twomey

Fat Burning Workouts for Busy People: 20 MINUTES A DAY: Quick Home Workouts To Burn Fat, Boost Energy, And Stay Fit Without The Gym Or Long Hours

by Peggy Twomey
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Book cover type: Paperback
  • ISBN13: 9798264296857
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 106
  • Original Price: GBP 9.1
  • Language: English
  • Edition: N/A
  • Item Weight: 155 grams
  • BISAC Subject(s): Exercise / General

Burn Fat, Boost Energy, and Transform Your Body-in Just 20 Minutes a Day!

Do you feel like your schedule is too packed for the gym? Struggle to stay consistent with long, complicated workout routines? FAT BURNING WORKOUTS FOR BUSY PEOPLE: 20 MINUTES A DAY is your practical solution for achieving real results without sacrificing hours of your day.

This book is designed for busy professionals, parents, students, and anyone who wants to lose fat, build strength, and feel confident-without spending endless time in the gym. Whether you're new to fitness or looking to refresh your routine, you'll discover short, effective workouts that fit seamlessly into your lifestyle.

Inside, you'll learn:

  • Quick, high-impact routines that burn calories and build lean muscle in just 20 minutes.

  • Science-backed fat-burning strategies that keep your metabolism working all day.

  • No-equipment and minimal-equipment workouts you can do anywhere-at home, at work, or on the go.

  • Time-saving workout plans tailored for different fitness levels.

  • Motivation and habit-building tips to help you stay consistent even on the busiest days.

Why this book?

Unlike generic fitness guides, this book is designed for people who are short on time but serious about results. You don't need expensive equipment, complicated routines, or hours of cardio. With just 20 minutes a day, you'll see noticeable changes in your energy, confidence, and body.

If you're ready to finally fit fitness into your busy life, this book will show you how to make every minute count.

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