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Fibromyalgie: Ratgeber by Corinna Heymach

Fibromyalgie: Ratgeber

by Corinna Heymach
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Book cover type: Paperback
  • ISBN13: 9798250056069
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 302
  • Original Price: GBP 9.63
  • Language: German
  • Edition: N/A
  • Item Weight: 404 grams
  • BISAC Subject(s): Sleep

Fibromyalgie verstehen - sich selbst wiederfinden

Fibromyalgie ist mehr als nur Schmerz.

Sie ist Ersch�pfung, die nicht mit Schlaf verschwindet.

Sie ist ein K�rper, der manchmal lauter spricht, als man es erkl�ren kann.

Und sie ist oft auch der Kampf, ernst genommen zu werden.

Viele Betroffene h�ren S�tze wie:

"Die Werte sind doch normal."

"Vielleicht ist es nur Stress."

"Du musst dich einfach mehr zusammenrei en."

Doch Fibromyalgie ist real. Und wer damit lebt, wei , wie sehr sie den Alltag ver�ndern kann.

Dieses Buch ist aus dem Wunsch entstanden, Verst�ndnis, Orientierung und Mut zu geben. Es verbindet medizinisches Wissen mit echter Erfahrung - ehrlich, verst�ndlich und ohne falsche Versprechen.

Du findest darin:

  • verst�ndliche Erkl�rungen zu Fibromyalgie und ihren Symptomen

  • Orientierung im Diagnose- und Therapiedschungel

  • praktische Strategien f�r Alltag, Energie und Schmerz

  • ehrliche Einordnung von Medikamenten, Bewegung, Ern�hrung und Supplements

  • Hilfe im Umgang mit �rzten, Umfeld und sich selbst

  • Erfahrungsberichte von Betroffenen

  • Arbeitsbl�tter, die dich im Alltag unterst�tzen

Vor allem aber soll dieses Buch eines vermitteln:

Du bildest dir das nicht ein.

Du bist nicht allein.

Und auch wenn der Weg manchmal schwer ist - du darfst ihn in deinem Tempo gehen.

Ein Ratgeber f�r Menschen mit Fibromyalgie, f�r Angeh�rige und f�r alle, die verstehen wollen, was hinter dieser unsichtbaren Erkrankung steckt.

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