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Fitness for People with Diabetes: Exercise routines to help manage blood sugar levels by Precious Anusiem

Fitness for People with Diabetes: Exercise routines to help manage blood sugar levels

by Precious Anusiem
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₹1,460.00
₹1,460.00
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Book cover type: Paperback
  • ISBN13: 9798344272917
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 96
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Diseases & Conditions / Diabetes

Are you struggling to keep your blood sugar in check? The secret may lie in the right exercise routine.

Benefits:
  • Learn how to exercise safely while managing diabetes.
  • Improve insulin sensitivity and lower your A1C levels.
  • Discover low-impact workouts that are easy on your joints but tough on blood sugar.

Fitness for People with Diabetes offers scientifically-backed exercise routines tailored to those managing Type 1 and Type 2 diabetes. With a mix of strength, cardio, and flexibility exercises, this book provides a holistic approach to improving blood sugar control, reducing stress, and enhancing your overall health.

Don't leave your health to chance-learn how to manage diabetes through the power of exercise. Buy your copy now!Get access to personalized workout plans, weekly tips, and a chance to win our $10,000 giveaway. Scan the QR code above and take control of your health today!Share your experience with our routines and how they've helped you control your blood sugar. Your review might inspire someone to start their own fitness journey.

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