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Food Relationship Workbook: Uncover Your Blocks, Break the Cycle, and Step Fully into Freedom with Food.

by Vanessa C. Rogers Nbc-Hwc
Save 17% Save 17%
Current price ₹3,702.00
Original price ₹4,443.00
Original price ₹4,443.00
Original price ₹4,443.00
(-17%)
₹3,702.00
Current price ₹3,702.00

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Book cover type: Paperback
  • ISBN13: 9781982276119
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Balboa Press
  • Publisher Imprint: Balboa Press
  • Publication Date:
  • Pages: 122
  • Original Price: GBP 28.95
  • Language: English
  • Edition: Workbook
  • Item Weight: 309 grams
  • BISAC Subject(s): Diet & Nutrition / General

Too many people are struggling with conflicting messages around food, body, and diet. They crave a clear and lasting solution, with good reason. The Food Relationship workbook introduces the reader to mind-body science, results-oriented psychology, body-centered practices, and a positive and compassionate approach to challenges with food and eating. Eating is a frequent activity, and struggling with it can take up a lot of space. The good news is that food does not have to be a lifelong challenge. Through the activities therein and some dedicated practice, you can be free to enjoy food, nourish yourself properly, and step into food confidence for good.

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