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GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible by Ramon Montero

GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible

by Ramon Montero
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Book cover type: Paperback
  • ISBN13: 9798224798506
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Ramon Montero
  • Publisher Imprint: Ramon Montero
  • Publication Date:
  • Pages: 180
  • Original Price: USD 29.99
  • Language: English
  • Edition: N/A
  • Item Weight: 431 grams
  • BISAC Subject(s): Exercise / General

"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible" is an indispensable guide for fitness enthusiasts offering precise instructions and expertise in dumbbell training for all levels. The book provides a comprehensive roadmap to physical excellence, from mastering basics to targeting specific muscles. It stands out with its commitment to progression, offering sample workout plans, and extends beyond the gym by emphasizing nutrition and recovery. This exercise bible is a beacon for those seeking transformative strength and enduring health, empowering readers to sculpt their ideal physique and transform their lives.

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