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Get Off Your Butt and Do Something by Thomas Jackobs

Get Off Your Butt and Do Something

by Thomas Jackobs
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Book cover type: Paperback
  • ISBN13: 9780557561919
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 114
  • Original Price: GBP 8.52
  • Language: English
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): General

You're wanting to get in shape, but where should you begin? Who should you listen to, which exercises will work best for you? All of these questions and the answers can be very intimidating for the beginner. I know, I've been there myself. I've struggled with health issues associated with being overweight and I've struggled as the 90 pound weakling. I wanted to write this book because I struggled for so long before I got fit and I don't want anyone else to go through the same struggle I did. So, before you pick up a weight, pick up this book.

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